I ran 4 miles today!!! Whooo! I am so proud of myself. The minute I got on that treadmill I made my mind up that I was going to run 4 miles AND I ran at a higher speed the whole time. I felt strong and it felt like my body had so much energy built up from not working out in 4 days. At about 2.67 miles, I got a little dizzy and hopped off the treadmill. I got a sip of water and decided to get back on the treadmill to at least finish 3 miles, but just kept on going. I pushed myself hard today and I can already feel it my legs. My husband treated me to a latte afterward and that never tasted so good.
My next short term goal: 5 miles.
I can do this.
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